• Stories

    Anxiety and Depression was controlling me.

    I was always the fun, silly girl who didn’t give the care about the world, just loving and living life. I was open, I felt fearless, confident in my skin and after a while I felt my self fading away. I was slowly loosing myself and I didn’t know what to do. I went from being happy to always angry, from smiling all the time showing my beautiful smile, to not even wanting to brush my teeth. 

  • Meditate

    Overcoming Depression

    The mind is a terrible thing to waste.  Arthur Fletcher When I was going through depression, I was in a really bad state. I didn’t want to eat, talk or be around people. I got to a point where I did not get out the bed unless I was going to the bathroom. I was falling and falling fast, thoughts of suicide filled my head but I was too scared to do anything. But, my family and best friend never gave up on me and gave me, and I started trying to reprogram my subconscious mind.